Support that fits your real life
P r a c t i c a l A D H D C o a c h i n g F o r A d u l t s W h o W a n t M o m e n t u m N o t P e r f e c t i o n
Practical ADHD Coaching For Adults Who Want Momentum, Not Perfection
Build routines, boost follow-through, and reduce overwhelm – tailored ADHD-informed coaching online across the UK
50-minute online sessions, No diagnosis required
Trusted by
1000+ Patient Reviews
Why Choose Us?
Understanding your mind shouldn’t be complicated
UK Wide
Assessments
Transparent Pricing &
Klarna Payment Plans
Treatment
Available
Shared Care
Support
Consultant Psychologists
and Psychiatrists
Why Choose Us?
Understanding your mind shouldn’t be complicated
UK Wide
AssessmentsTransparent Pricing &
Klarna Payment PlansTreatment
AvailableShared Care
SupportConsultant Psychologists
and Psychiatrists
“
Not sure if this is ADHD?
Dr Darren O’Reilly
Consultant Psychologist
For people who want to check first — refunded if you book within 7 days
“
Unsure whether an autism assessment is right for you?
Dr Darren O’Reilly
Consultant Psychologist
Speak to an experienced clinician to explore whether an autism assessment makes sense for you, before booking anything
“
Not sure which assessment fits your experience?
Dr Darren O’Reilly
Consultant Psychologist
A clinician-led screening call to help you decide between ADHD, autism, or a combined assessment — so you don’t book the wrong thing.
Pay in full or spread the cost with:
Pay in full or spread the cost with:
Pay in full or spread the cost with:
Our Signature
Choose the Right Plan for You
Find the support that fits your needs.
Who Coaching Is For
Adults with ADHD looking for support with planning, overwhelm, follow-through
Clients who have an ADHD diagnosis, self-identification, or are exploring next steps
How Coaching Works
Enquiry
Send us a quick message about what you’re finding hard right now and what you’d like to feel more in control of. You don’t need to have it all figured out.
Intro Session (50 minutes)
Your first session is a calm, friendly conversation to map out what’s going on in your life. Together we’ll agree:
• your goals and focus areas
• a pace that fits you (weekly or fortnightly)
• the next steps that feel realistic
Sessions two onwards
We get practical. Each session has a clear focus, ADHD friendly tools you can actually use, and gentle accountability to support follow through between sessions.
Ongoing review
We regularly check what’s helping, what’s not, and adjust your plan as life changes, so coaching stays supportive, flexible, and effective.
Testimonials
Real support. Real momentum.
Short reflections from clients who wanted practical change, not another set of tips.
Shared with permission. Videos are from real clients, not actors.
Our Signature
Meet Our Clinicians
A specialist team focused on adult Autism and ADHD
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Dr Darren O’Reilly
DPsych, CPsychol, HCPC Registered, Consultant PsychologistView Bio
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Dr Robin Garai
Consultant Psychiatrist, GMC registered, MBBS, MRCPsychView Bio
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Dr Claudia Ezraeelian
Chartered Consultant Counselling Psychologist CPsychol. DPsych. British Psychological Society Accredited HCPC registeredView Bio
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Dr Tracy King
Chartered Clinical Psychologist Autism and ADHD Specialist | Expert Witness | Occupational Health SpecialistView Bio
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Jess Sweet
ADHD/ASC Coach, Therapist, Integrative Nutrition & Health CoachView Bio
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James Bridgewater
Nurse PrescriberView Bio
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Isma Yaqoob
Senior Clinical PharmacistView Bio
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Angela Thompson
Nurse Practitioner, Non-Medical Prescriber, Clinical Researcher SpecialistView Bio
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Jane Yule
Clinical Nurse SpecialistView Bio
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Jessica Brewer
Assistant PsychologistView Bio
Ready to get coached by professionals?
UK based team. HCPC, GMC and NMC regulated clinicians.
How AuDHD Helped me
Live Testimonials
Our Signature
Simple coaching packages
Choose a single session for a focused reset, or save with a multi-session package for momentum and follow-through. Coaching is delivered online by video call.
ADHD Assessment
Evidence-based adult ADHD assessment leading to treatment
Pay in 3 available at after paying deposit (195) for balance of 700
ADHD coaching frequently asked questions
It is normal to have questions before you book.
Taking the first steps can feel overwhelming, but our team is ready to guide you with clarity and support.
Get in Touch
We’re with you at every step
Understanding adult ADHD can be life-changing. Our team is here to provide guidance, clarity, and support tailored to your needs.
Adult ADHD Assessments
Specialist-led ADHD assessment with diagnosis,treatment and medication.
Adult Autism Assessments
Autism assessments by neurodivergent clinicians, with clear personalised reports.
