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Free ADHD test |
Quick results, gentle guidance on next steps
Take our free ADHD test for adults – a quick, confidential way to identify potential ADHD symptoms and discovery if a full ADHD assessment may be the next step.
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What free ADHD tests are based on
Our free ADHD self-assessment test for adults is built on World Health Organization (WHO) guidelines designed to identify common ADHD symptoms.
While it’s not a diagnosis, this screening process is an important first step toward understanding whether ADHD could be affecting your daily life.
Developed by ADHD Specialists
Experienced clinicians created our test to reflect real-life ADHD indicators, including focus, organisation, and emotional regulation challenges.
Backed by WHO Screening Guidelines
Built on the Adult ADHD Self-Report Scale (ASRS v1.1) and aligned with DSM-IV criteria for reliable insights into focus and attention challenges.
100% anonymous and secure
Your data is never shared. Take the screener privately and confidently from any device.
100% anonymous and secure
Your data is never shared. Take the screener privately and confidently from any device.
How the ADHD Screening Process Works
Simple, science-backed process to help you better understand your brain:
1
Answer 20 questions
Built on WHO guidelines, this ADHD screener uses research-backed tools to flag symptoms like inattention and impulsivity.
Why this matters
2
Get instant insights
See how your responses align with common adult ADHD traits and learn whether an ADHD diagnostic consultation may be your next step.
How we use this
3
Explore your options
Understand what your results mean and get guidance on whether to book a private ADHD consultation with a specialist for a formal diagnosis.
How scoring works
Answer 20 questions
Built on WHO guidelines, this ADHD screener uses research-backed tools to flag symptoms like inattention and impulsivity.
Get instant insights
See how your responses align with common adult ADHD traits and learn whether an ADHD diagnostic consultation may be your next step.
-
Explore your options
Understand what your results mean and get guidance on whether to book a private ADHD consultation with a specialist for a formal diagnosis.
Start Your Free ADHD Screener
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